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Recipe - Fish Ball Noodle Soup
By: Heath Maplestone

Healthy Lunch or Dinner Recipe

47.  Fish Ball Noodle Soup

Thai Noodles

¾ cup

Fish- Blue grenadier fillet


Chicken Stock

1 cup

Soy Sauce

½ tb

Brown Sugar

½ tsp


½ clove


½ cup (chopped)

Lime Rind

1 tsp

Star Anise

1 whole


1cm piece

Coriander leaves

¼ cup


1674 kj           

Preparation Method:  On high heat, bring to the boil chicken stock, ginger, star anise, sugar and the soy sauce, then simmer for 15 minutes.  Whilst the sauce is simmering, put sliced fish, coriander leaves, garlic and lime rind together in food processor/blender.  Roll this mixture into tablespoon sized balls.   Place noodles in boiling water in a heatproof bowl and let it sit for around 5 minutes.  Strain the chicken stock sauce and then return it to the pan with the fish balls and cook for around 10 minutes.  Add snowpeas until tender, then serve with noodles.

Added: 15-07-2011